The running & walking experiences of an 86 year old man. I used to run and walk alone, but now I walk with my wife, although I sometimes go walking alone. My overall goal is to reach age 100 and still be walking for my long and medium walks. I enjoy my walks, especially those with my wife, although I miss going long distance.
Wednesday, June 13, 2007
Today was a light run
I ran for 3.5 miles but could tell I was tired, although not as tired as I was on Monday. I was out an hour earlier than yesterday, and the temperature was two or three degrees (F) lower than yesterday, but it was still hot!
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