The running & walking experiences of an 86 year old man. I used to run and walk alone, but now I walk with my wife, although I sometimes go walking alone. My overall goal is to reach age 100 and still be walking for my long and medium walks. I enjoy my walks, especially those with my wife, although I miss going long distance.
Friday, June 15, 2007
My wakeup HR back to 44 this morning
That is a good sign, especially since it came soon after it's previous excursion to 44. I hope it's still there tomorrow for my next run :) I have a busy schedule tomorrow, and I'm not sure what time of day or night I'll do my run.
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