The running & walking experiences of an 86 year old man. I used to run and walk alone, but now I walk with my wife, although I sometimes go walking alone. My overall goal is to reach age 100 and still be walking for my long and medium walks. I enjoy my walks, especially those with my wife, although I miss going long distance.
Friday, June 08, 2007
My wakeup heart rate is up to 48, my normal value
My wakeup HR this morning was 48. So, my 44 value yesterday was just a one-day excursion, but it was fun to hit 44 after 25 years.
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