The running & walking experiences of an 86 year old man. I used to run and walk alone, but now I walk with my wife, although I sometimes go walking alone. My overall goal is to reach age 100 and still be walking for my long and medium walks. I enjoy my walks, especially those with my wife, although I miss going long distance.
Wednesday, June 06, 2007
Running in the rain, yes, running in the rain
I had a nice 5-mile run. The temperature was 46 (F) and a drizzle was falling during most of the run. I felt much stronger than I did yesterday but not quite as good as I felt on Monday. My pace during most of the run was 11:00 to 11:15, but my last half mile was at 10:40.
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