Saturday, September 28, 2019

Weekly update: 176 minute

Judy and I were out in the mornings, and I did walking for 176 minutes this week.

Not much is happening in my walking life. I am walking 4-5 times per week, using the same route and approximately the same time (in minutes). I will keep on walking each week. So, I've decided to not update this blog anymore. I will, though, make an entry if something significant happens to me while I am walking.

So, see you later on....

Saturday, September 21, 2019

Weekly update: 206 minutes

My wife and I were out about 9-10 am this week, and I accumulated 206 minutes. The temperature is getting cooler, and I wore my running pants, a T-shirt, and my nylon windbreaker while walking.

We've been having rain during the nights but not during the day.

Saturday, September 14, 2019

Weekly update: 231 minutes

I was out walking for 231 minutes this week (5 times). The daytime was cooler, and I was out earlier to catch the lower morning temperature; although, Saturday was an exception, and I was out about 11 am. The temperature was relatively cool but warmer than it was at 9 am, my time for going out earlier this week. I did my long walk of about 1.65 miles without eating breakfast before I left home, and I got pretty tired during the last half-mile.

I mowed my lawns in the afternoon during the hotter part of the day -- the temperature was in the mid 80 degrees (F). There was a slight breeze blowing from the south while I was mowing my lawns, and the breeze felt good!

Saturday, September 07, 2019

Weekly update: 204 minutes

I walked five times this week, using my normal route and frequency. The temperature is cooler in the morning than it has been, and I was out about 9-10 am each day.

I feel fine and am glad to get outside.