The running & walking experiences of an 86 year old man. I used to run and walk alone, but now I walk with my wife, although I sometimes go walking alone. My overall goal is to reach age 100 and still be walking for my long and medium walks. I enjoy my walks, especially those with my wife, although I miss going long distance.
Monday, February 05, 2007
Spring is here (maybe)
Today is a beautiful day for running! The sky is sunny and clear (the inversion from last week is gone), and there is no wind. The snow-covered Wasatch mountains are beautiful, and geese and ducks are everywhere looking for food. During my run the shade temperature was in the mid 40s (F) and the direct-sun temperature was probably in the high 50s (F). I wore two layers, but after a mile, I took off my nylon wind-breaker. Even my thick, cotton, long sleeved T-shirt was too much.
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