The running & walking experiences of an 86 year old man. I used to run and walk alone, but now I walk with my wife, although I sometimes go walking alone. My overall goal is to reach age 100 and still be walking for my long and medium walks. I enjoy my walks, especially those with my wife, although I miss going long distance.
Saturday, December 02, 2006
Ran an hour at a comfortable pace
I ran for an hour on the Jordan River Parkway this morning. The temperature was 19 (F) when I left home and 33 (F) when I returned home. It was a nice run and a nice, sunny day to be outdoors. There is about an inch of snow on the ground, and the Wasatch Mountains are all snow covered and beautiful.
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