The running & walking experiences of an 86 year old man. I used to run and walk alone, but now I walk with my wife, although I sometimes go walking alone. My overall goal is to reach age 100 and still be walking for my long and medium walks. I enjoy my walks, especially those with my wife, although I miss going long distance.
Saturday, December 02, 2006
My wakeup HR is returning to normal
My wakeup HR was 51 this morning, and I feel pretty good! I'm glad to see the HR coming down, because that means my body is overcoming the sleep debt from last Monday night. So, next week will hopefully be a regular training week.
No comments:
Post a Comment