The running & walking experiences of an 86 year old man. I used to run and walk alone, but now I walk with my wife, although I sometimes go walking alone. My overall goal is to reach age 100 and still be walking for my long and medium walks. I enjoy my walks, especially those with my wife, although I miss going long distance.
Friday, February 12, 2021
Today is a no-run or no-walk day
Today is a no-run or no-walk day, but we did get some rain during the night. The rain wasn't much, but it helps. In mean time, I'm working on putting my runninginjuryfree blog into book form.
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