The running & walking experiences of an 86 year old man. I used to run and walk alone, but now I walk with my wife, although I sometimes go walking alone. My overall goal is to reach age 100 and still be walking for my long and medium walks. I enjoy my walks, especially those with my wife, although I miss going long distance.
Thursday, June 30, 2011
Free giveaway to end on July 9, 2011
Just a reminder that the free giveaway of the book Running on Empty, telling the unbelievable achievements of Marshall Ulrich, will end on the evening of July 9, 2011. I was slow in posting a notice about the giveaway in my training site, and I've extended the date for the random drawing. See the Giveaway page in the Welcome to My Blog section at the top of the left-sidebar for details.
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