The running & walking experiences of an 86 year old man. I used to run and walk alone, but now I walk with my wife, although I sometimes go walking alone. My overall goal is to reach age 100 and still be walking for my long and medium walks. I enjoy my walks, especially those with my wife, although I miss going long distance.
Saturday, July 02, 2011
5 hours sleep doesn't hack it for running
I only had 5 hours sleep last night and was tired when I left home to go running. After two miles, I tossed in the towel and returned home. Also, it was hot and that didn't help.
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