The running & walking experiences of an 86 year old man. I used to run and walk alone, but now I walk with my wife, although I sometimes go walking alone. My overall goal is to reach age 100 and still be walking for my long and medium walks. I enjoy my walks, especially those with my wife, although I miss going long distance.
Saturday, May 29, 2010
I finished the week with another 2 1/8 mile run
My wakeup heart rate was 55, and I felt pretty good. I was out early for my run, and the run was nice but uneventful. I left for my run around 9 am, and the temperature was in the low 50s (F). If I feel fine on Monday, I'll add another 1/8 mile.
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