The running & walking experiences of an 86 year old man. I used to run and walk alone, but now I walk with my wife, although I sometimes go walking alone. My overall goal is to reach age 100 and still be walking for my long and medium walks. I enjoy my walks, especially those with my wife, although I miss going long distance.
Friday, May 21, 2010
Ran 1.5 miles
I felt pretty good this morning. My wakeup heart rate was 53, the lowest since the blood clots attacked me in January 19, 2009. However, I didn't go out running until almost dusk, and by then I was tired. I thus aborted my run after 1.5 miles. There were a few sprinkles of rain during the run.
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