The running & walking experiences of an 86 year old man. I used to run and walk alone, but now I walk with my wife, although I sometimes go walking alone. My overall goal is to reach age 100 and still be walking for my long and medium walks. I enjoy my walks, especially those with my wife, although I miss going long distance.
Saturday, May 01, 2010
Another 2 mile run
I ran the 2 miles again with the 30:30 ratio of running to walking. The run was uneventful. Nice day with temperature in the 50s (F). I'll run the 2 miles again this week.
amazing you are an inspiration to us all. keep us updated- a unique blog.
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