The running & walking experiences of an 86 year old man. I used to run and walk alone, but now I walk with my wife, although I sometimes go walking alone. My overall goal is to reach age 100 and still be walking for my long and medium walks. I enjoy my walks, especially those with my wife, although I miss going long distance.
Monday, June 01, 2009
Another great 1.5 mile run/walk
In mid afternoon, with a temperature in the mod 70s (F), I ran and walked the 1.5 mile course that I've been using. This was the first day in quite a while that I felt like I was a runner again. I had a good energy level, and I ran a bit farther than I've been doing. I think I'll take my GPS on Wednesday and measure the total distance that I run.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment