The running & walking experiences of an 86 year old man. I used to run and walk alone, but now I walk with my wife, although I sometimes go walking alone. My overall goal is to reach age 100 and still be walking for my long and medium walks. I enjoy my walks, especially those with my wife, although I miss going long distance.
Monday, March 19, 2007
My Monday hour-long rest run went well
I ran an enjoyable run on the Parkway and mixed trash-pickup with my running. Nothing eventful happened; just a nice run.
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