The running & walking experiences of an 86 year old man. I used to run and walk alone, but now I walk with my wife, although I sometimes go walking alone. My overall goal is to reach age 100 and still be walking for my long and medium walks. I enjoy my walks, especially those with my wife, although I miss going long distance.
Saturday, March 24, 2007
My body feels strong
The Salt Lake City Half Marathon is four weeks from today on April 21. My body feels stronger now that it did four weeks before the Great Salt Lake Half Marathon last August. I've had good training during the past seven months since the GSL. My fastest tempo run before the GSL was 2:34. I did a 2:22 tempo run last fall (I haven't tried any tempo runs since then). I'm anxious to see if I can set a PB on April 21, and if so by how much. However, as I just explained in the post just before this one, I am concerned about my feet.
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