The running & walking experiences of an 86 year old man. I used to run and walk alone, but now I walk with my wife, although I sometimes go walking alone. My overall goal is to reach age 100 and still be walking for my long and medium walks. I enjoy my walks, especially those with my wife, although I miss going long distance.
Tuesday, October 03, 2006
Beautiful geese did a fly-over
My wake up HR was 48, and I felt great! Two flocks of geese flew over while I was running. The first flock was about 100 feet (about 30 meters) in the air, and the second was about 25 feet (7 or 8 meters) above me. They were honking like mad, and it was a nice experience to have during my run.
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