The running & walking experiences of an 86 year old man. I used to run and walk alone, but now I walk with my wife, although I sometimes go walking alone. My overall goal is to reach age 100 and still be walking for my long and medium walks. I enjoy my walks, especially those with my wife, although I miss going long distance.
Friday, October 13, 2006
My knees feel great
My wakeup HR has been 48 for the past two days, and my knees feel great! My concern on Wednesday about my left knee was unfounded.
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