The running & walking experiences of an 86 year old man. I used to run and walk alone, but now I walk with my wife, although I sometimes go walking alone. My overall goal is to reach age 100 and still be walking for my long and medium walks. I enjoy my walks, especially those with my wife, although I miss going long distance.
Monday, April 24, 2006
Rest runs are great
I ran an OK 4-mile rest run today. I could tell that I wasn't fully recovered from my 13-mile long run on Saturday, but I did OK. We had a lot of rain during the night, and I expected the canal road to be muddy, and I ran city streets.
Howdy! How does the air smell up there after a rain? In Vegas it smells like dry clay dust...back in Michigan, my boyhood home the air would smell fresh pine clean. Happy trails, Bruce
Howdy!
ReplyDeleteHow does the air smell up there after a rain? In Vegas it smells like dry clay dust...back in Michigan, my boyhood home the air would smell fresh pine clean. Happy trails, Bruce
Hi Bruce,
ReplyDeleteI don't know, I haven't noticed it. Probably a mixture of Vegas and Michigan :)