The running & walking experiences of an 86 year old man. I used to run and walk alone, but now I walk with my wife, although I sometimes go walking alone. My overall goal is to reach age 100 and still be walking for my long and medium walks. I enjoy my walks, especially those with my wife, although I miss going long distance.
Saturday, November 29, 2008
Finished the week with a 3.5 mile rest run
I had planned on doing another 8-mile run today, but my body was tired, and I did a 3.5 mile rest run. I never know from day to day what I'll be doing in my runs -- it all depends how my body feels.
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