The running & walking experiences of an 86 year old man. I used to run and walk alone, but now I walk with my wife, although I sometimes go walking alone. My overall goal is to reach age 100 and still be walking for my long and medium walks. I enjoy my walks, especially those with my wife, although I miss going long distance.
Wednesday, May 31, 2017
Did 1.2 miles again
Today was hot! It was 85 (F) when I left home in the early afternoon. I drank 1/2 cup of water before I left home and another 1/2 cup before I started running. Except for the heat I did pretty good, not feeling dizzy while I ran. There were a number of cyclists and skaters on the path but not many runners or walkers.
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