The running & walking experiences of an 86 year old man. I used to run and walk alone, but now I walk with my wife, although I sometimes go walking alone. My overall goal is to reach age 100 and still be walking for my long and medium walks. I enjoy my walks, especially those with my wife, although I miss going long distance.
Monday, May 22, 2017
Did another 1.2 miles
I ran and walked the 1.2 mile route again with no dizziness during the run. I was tired, though, and did a lot of walking. Part of my trouble was that I went out in the late afternoon, and I do better if I run and walk during the morning. Also, I might have been tired since I didn't run or walk on Saturday, and my body may have retrogressed a bit.
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