The running & walking experiences of an 86 year old man. I used to run and walk alone, but now I walk with my wife, although I sometimes go walking alone. My overall goal is to reach age 100 and still be walking for my long and medium walks. I enjoy my walks, especially those with my wife, although I miss going long distance.
Saturday, June 03, 2017
Finished the week with another 1.2 miles
The temperature during my run was in the low 80s (F), but there was a light breeze which helped to keep me cool. I drank about half a cup of water before I left home and another half cup before I left my car. I felt pretty good and didn't get dizzy at all. Maybe next week, I'll go up to 1.3 miles. A lot of cyclists were on the path and a few walkers. I didn't see anyone running. I wore my running shorts for the first time this year.
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