The running & walking experiences of an 86 year old man. I used to run and walk alone, but now I walk with my wife, although I sometimes go walking alone. My overall goal is to reach age 100 and still be walking for my long and medium walks. I enjoy my walks, especially those with my wife, although I miss going long distance.
Wednesday, March 17, 2010
Ran 2 miles again
I did the 2 miles again, but I was tired and did more walking, probably about 60% walking and 40% running. I've started doing some strengthening exercises for my abs, arms, and legs, and that may have tired my body.
You, my good sir, are in better shape than I am. And I'm supposed to be the younger one between us.
ReplyDeleteI actually envy the fact that you can run 2 miles (or about 40% of it at least) whereas I can't run a quarter mile anymore.