The running & walking experiences of an 86 year old man. I used to run and walk alone, but now I walk with my wife, although I sometimes go walking alone. My overall goal is to reach age 100 and still be walking for my long and medium walks. I enjoy my walks, especially those with my wife, although I miss going long distance.
Saturday, July 05, 2008
Finished the week with another 4.5 mile run
I had a really busy day today and didn't run until after dark. The Jordan River Parkway closes at 10 pm, and I would have been out later than that, so I ran along a city street instead of on the Parkway. The temperature was in the mid 70s (F) during my run. Much better than in the 90s but still too hot for good running. But, it was nice to get out and to close the day with a run.
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I must say that I am extremely inspired! Well done on getting in another 4.5 mile run!
ReplyDeleteBy the way - off the subject - Somewhere in Time is my score of music!
I will have to keep checking back - you are doing so well!!
Blessings - Jen