Saturday, March 21, 2020

Walks this week

 I walked 4 days this week, for a total of 2.64 miles. Normally, I would walk 5 days for a total of 3.04 miles, but I took an extra rest day to give my right arm extra rest. My legs and body feel fine, but my right arm is sore from pushing my walker. My right arm is connected to my right shoulder, and that shoulder was injured when I fell in Ogden. My right shoulder apparently hasn't fully healed from that injury. Rest helps my right  arm to not give pain when that arm is used a lot. When my right arm gives a bit of pain, I don't push as much with that arm.

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