The running & walking experiences of an 86 year old man. I used to run and walk alone, but now I walk with my wife, although I sometimes go walking alone. My overall goal is to reach age 100 and still be walking for my long and medium walks. I enjoy my walks, especially those with my wife, although I miss going long distance.
Monday, March 23, 2020
A neighbor was cycling
While I was returning home from doing a rest walk, I saw a neighbor on her bicycle, and I waved at her as she went past. That is the key during these times of COVID-19. Unless you live in one of the states where isolation is mandatory, go outside by yourself to exercise, that is, do it alone, or in small groups of 10 or less people keeping at least 6 feet between persons. However, it is better to exercise alone.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment