The running & walking experiences of an 86 year old man. I used to run and walk alone, but now I walk with my wife, although I sometimes go walking alone. My overall goal is to reach age 100 and still be walking for my long and medium walks. I enjoy my walks, especially those with my wife, although I miss going long distance.
Saturday, June 17, 2017
And, another 1.4 miles
My wife and I were out earlier in the morning. I did another 1.4 miles and didn't get dizzy at all. The temperature was in the mid 70s (F) during our run. She walked 2 miles, and we got back to our car at about the same time (she walks faster than I jog). There were a lot of cyclists on the path but not many walkers or runners. There was a north wind of about 10 mph, and it felt good even though it made my return a bit harder. The wind helped keep me cool.
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