The running & walking experiences of an 86 year old man. I used to run and walk alone, but now I walk with my wife, although I sometimes go walking alone. My overall goal is to reach age 100 and still be walking for my long and medium walks. I enjoy my walks, especially those with my wife, although I miss going long distance.
Tuesday, October 15, 2013
Ran 60 minutes (3 miles) again
My wife and I drove, in the afternoon, to the East Pavilion, and we went south. She walked her usual 2 miles, and I ran/walked my usual 60 minutes (3 miles). I wore my old nylon jacket as a second layer, because the temperature was in the low 50s (F) and there was a slight breeze blowing. I felt comfortable while I ran/walked, but I would have been cold without the jacket. We thought it might rain while we were out, but, instead, the sky cleared up. We're expecting a hard freeze tonight.
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