The running & walking experiences of an 86 year old man. I used to run and walk alone, but now I walk with my wife, although I sometimes go walking alone. My overall goal is to reach age 100 and still be walking for my long and medium walks. I enjoy my walks, especially those with my wife, although I miss going long distance.
Tuesday, January 17, 2012
Ran and walked for two miles
I ran/walked for about a mile this morning, and then walked one mile back to my car. The temperature was in the high 20s (F), and there was a 10 mph head wind with guest of about 20 mph. That head wind made it seem cold, especially on my face. I turned around after the first mile and walked back to my car. It was nice to have a tail-wind. I could feel the warmth of the sun on my back, and that felt great.
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