The running & walking experiences of an 86 year old man. I used to run and walk alone, but now I walk with my wife, although I sometimes go walking alone. My overall goal is to reach age 100 and still be walking for my long and medium walks. I enjoy my walks, especially those with my wife, although I miss going long distance.
Wednesday, November 30, 2011
Ran 3 miles in a light rain/snow
When I left to go running, it was raining mixed with snow - not heavy, just a light shower. After about half an hour, the rain stopped and the sun came out. The air temperature, though, was in the mid 30s (F). This week is a rest week, and I'm running reduced distance at a slower pace. So far, I have 4.5 miles this week compared to my "normal" of 8 miles.
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