The running & walking experiences of an 86 year old man. I used to run and walk alone, but now I walk with my wife, although I sometimes go walking alone. My overall goal is to reach age 100 and still be walking for my long and medium walks. I enjoy my walks, especially those with my wife, although I miss going long distance.
Friday, November 11, 2011
Like to read about being fit and healthy?
If you want some great things to read, try http://www.greatist.com/ Lots and lots of articles on health-related matters.
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