This is the second week in April, and it is supposed to be Spring. However, the Utah weather is a bit mixed up, and we've had colder weather and snow flurries for the past several days. In fact, it was snowing when I left home, and the snow continued for about half a mile. Then the snow changed to snow/rain flurries for the rest of my run. The temperature was in the mid 30s (F), so there was no danger of ice on the path. There was a slight breeze blowing from the north, but it didn't amount to much.
I ran 5.5 miles, and this run was another nice ending to a nice week. I felt fine during the run, and reducing my running segments by 10 seconds seems to be keeping my energy level higher as I run (not so tired at the end of a running segment). Because the tunnel under 106th South is now mostly free of water, I ran south for 2 3/4 mile and then returned. The second pump that was installed in the tunnel is really putting a lot of water back into the river. In fact, the older pump is putting more water back into the river than it had been doing (maybe the workmen cleaned a filter on the pump, or something). I saw a couple of walkers and a few other runners on the path, but the "running" traffic on the Parkway was significantly lower than it normally would be on a Saturday.
I saw two large birds take off from the Jordan River. They were larger than a Canadian goose, and they had a smaller head and a thinner and longer neck than a goose. They were a light brown color and made a strange noise (compared to ducks or geese) when they flew past me. In fact, it was that noise that brought them to my attention.
Hi! You make me smile. I am a 51 yr. old runner, and running makes my life better too. Thank you for sharing your blog!
ReplyDeleteCiao, Runannie