The running & walking experiences of an 86 year old man. I used to run and walk alone, but now I walk with my wife, although I sometimes go walking alone. My overall goal is to reach age 100 and still be walking for my long and medium walks. I enjoy my walks, especially those with my wife, although I miss going long distance.
Saturday, December 22, 2007
A nice 3-mile run ends the week
I ran 3 miles on the Jordan River Parkway and enjoyed the run. I only ran 3 miles because I was a little late getting out, and I wanted to return before the water on the path from melting snow became be frozen. I ran faster than I did on Wednesday (a 15 minute pace during the last half mile compared to a 17 minute pace on Wednesday).
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