The running & walking experiences of an 86 year old man. I used to run and walk alone, but now I walk with my wife, although I sometimes go walking alone. My overall goal is to reach age 100 and still be walking for my long and medium walks. I enjoy my walks, especially those with my wife, although I miss going long distance.
Monday, December 03, 2007
Big mileage for my run...er...walk today
I walked a mile at a leisurely pace in my neighborhood. The temperature was 38 (F) and a 2-3 mph wind. It was nice to be out. My back felt fine, but my buttocks were sore.
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