The running & walking experiences of an 86 year old man. I used to run and walk alone, but now I walk with my wife, although I sometimes go walking alone. My overall goal is to reach age 100 and still be walking for my long and medium walks. I enjoy my walks, especially those with my wife, although I miss going long distance.
Monday, October 04, 2004
Wakeup HR inching down
My wakeup HR was 54, a new PB low for my post-accident statistics. I ran my 0.8 mile loop again and felt a bit tired but not bad.
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