The running & walking experiences of an 86 year old man. I used to run and walk alone, but now I walk with my wife, although I sometimes go walking alone. My overall goal is to reach age 100 and still be walking for my long and medium walks. I enjoy my walks, especially those with my wife, although I miss going long distance.
Friday, October 01, 2004
I think I'm getting stronger
My wakeup HR was 57. I added some distance and jogged my 0.8 mile loop, feeling fine at the end.
No comments:
Post a Comment