The running & walking experiences of an 86 year old man. I used to run and walk alone, but now I walk with my wife, although I sometimes go walking alone. My overall goal is to reach age 100 and still be walking for my long and medium walks. I enjoy my walks, especially those with my wife, although I miss going long distance.
Wednesday, October 20, 2004
A nice 1 mile run
I just got back from a nice run around my 1 mile route. The temperature was 50F with a light rain and no wind. Another great running day! My wakeup HR was 51.
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