The running & walking experiences of an 86 year old man. I used to run and walk alone, but now I walk with my wife, although I sometimes go walking alone. My overall goal is to reach age 100 and still be walking for my long and medium walks. I enjoy my walks, especially those with my wife, although I miss going long distance.
Monday, January 22, 2018
Did a heavy run of about 2.75 miles (added a bit from the last heavy run)
I left home in the late afternoon, and the temperature was about 32 (F). The path, going south from 100th South) was plowed, and most of the path was dry. The only ice on the path was in shady spots. I enjoyed my run and added a bit, going south from the bench that has been my turnaround point during the past couple of weeks to the big turn to the right; I stopped and turned around at a green reforest sign that is a couple of hundred yards north (before) of the bench in the middle of the big turn. It will take me a couple of weeks, but I soon will be at the trail head at the East Pavilion.
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