The running & walking experiences of an 86 year old man. I used to run and walk alone, but now I walk with my wife, although I sometimes go walking alone. My overall goal is to reach age 100 and still be walking for my long and medium walks. I enjoy my walks, especially those with my wife, although I miss going long distance.
Saturday, January 13, 2018
Did another light run/walk of 2.0 miles
My wife and I went to the Jordan River Parkway in the late afternoon. The temperature was in the mid 40s (F), and there was lots of sun. Quite a few people were on the path. I wore four layers on my upper body, and I started getting too warm before the end of the run; I should have word three layers. If I were younger and went faster, two layers would have been sufficient.
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