The running & walking experiences of an 86 year old man. I used to run and walk alone, but now I walk with my wife, although I sometimes go walking alone. My overall goal is to reach age 100 and still be walking for my long and medium walks. I enjoy my walks, especially those with my wife, although I miss going long distance.
Wednesday, January 17, 2018
Did another light run/walk
I did 2.0 miles in mid-day. The temperature was in the low 50s (F), and it was warm and nice. I saw a lot of walkers and dogs on the path. Interestingly, the dogs were mostly small dogs with short legs. One man had let his dog run free, but when the man saw me, he put his leash on the dog. I took several short rest breaks on the way back, because I felt tired. I didn't have much for breakfast, and I lacked energy for the distance.
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