The running & walking experiences of an 86 year old man. I used to run and walk alone, but now I walk with my wife, although I sometimes go walking alone. My overall goal is to reach age 100 and still be walking for my long and medium walks. I enjoy my walks, especially those with my wife, although I miss going long distance.
Monday, July 31, 2017
Did another 1.8 miles
I waited until the sun was going down, and I went running and walking and did 1.8 miles again, going south from 100th South. I felt fine during the race and didn't get dizzy. I carried no water but had a big drink at the beginning of the run and another big drink at the end of the run, using the fountain at the parking lot of 100th South. The sun was down when I returned to my car, and it got dark soon thereafter.
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