The running & walking experiences of an 86 year old man. I used to run and walk alone, but now I walk with my wife, although I sometimes go walking alone. My overall goal is to reach age 100 and still be walking for my long and medium walks. I enjoy my walks, especially those with my wife, although I miss going long distance.
Wednesday, August 02, 2017
Still getting used to the 1.8 mile distance
My wife and I went walking and running in the evening. Same route and conditions as reported in my previous post. The temperature was in the low 80s (F). I expect to run 1.8 miles several times in the future before I increase my distance.
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