The running & walking experiences of an 86 year old man. I used to run and walk alone, but now I walk with my wife, although I sometimes go walking alone. My overall goal is to reach age 100 and still be walking for my long and medium walks. I enjoy my walks, especially those with my wife, although I miss going long distance.
Wednesday, July 12, 2017
Did 1.6 miles again
The temperature today was a bit cooler than during my last run, so I did 1.6 miles again, using the same route as I did on my previous run. I took rest breaks at the two benches I mentioned during my previous post, and I didn't get dizzy at all. I carried three bottles of water and had about 1/4 bottle left when I finished the run.
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