The running & walking experiences of an 86 year old man. I used to run and walk alone, but now I walk with my wife, although I sometimes go walking alone. My overall goal is to reach age 100 and still be walking for my long and medium walks. I enjoy my walks, especially those with my wife, although I miss going long distance.
Saturday, July 30, 2016
Ran 2.6 miles again in hot temperatures
I ran 2.6 miles again, going south from 100th South. I had reasonable shade going out and felt pretty good, but coming back there was less shade and I was tired. I carried 3 bottles of water and ran out of water when I had just 1/4 mile left. I was glad to finish my run and get a good drink from the fountain at 100th South. The temperature when I finished was in the low 90s (F).
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment