The running & walking experiences of an 86 year old man. I used to run and walk alone, but now I walk with my wife, although I sometimes go walking alone. My overall goal is to reach age 100 and still be walking for my long and medium walks. I enjoy my walks, especially those with my wife, although I miss going long distance.
Saturday, July 09, 2016
Not quite so hot and did 2.25 miles again
Today was a hot day, so I waited until evening to go running. I hit the trail about 7 pm. There was a lot of shade of the trail. In fact, the sun was just setting behind the Oquirrh Mountains when I returned to the parking lot. The temperature was 89 (F) when I started and 81 when I finished. I knew the temperature would go down, so I didn't carry water with me. On the way out, I didn't see many people on the path, but on the way back I saw a lot of cyclists.
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