The running & walking experiences of an 86 year old man. I used to run and walk alone, but now I walk with my wife, although I sometimes go walking alone. My overall goal is to reach age 100 and still be walking for my long and medium walks. I enjoy my walks, especially those with my wife, although I miss going long distance.
Thursday, October 29, 2015
Another 2.3 miles
Rain is forecast for this afternoon, so my wife and I went to the Jordan River this morning. We went south from 100th South. The sky was overcast, and the temperature was about 49 (F). I wore long pants and a nylon wind breaker and felt fine. There was only a slight breeze blowing. I ran faster than I have in the past, and I took no rest breaks going out and only two breaks coming back, at 1.3 and 1.8 miles. I slept well last night and got 6.5 good hours of sleep.
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