The running & walking experiences of an 86 year old man. I used to run and walk alone, but now I walk with my wife, although I sometimes go walking alone. My overall goal is to reach age 100 and still be walking for my long and medium walks. I enjoy my walks, especially those with my wife, although I miss going long distance.
Wednesday, October 07, 2015
Ran/walked 2.2 miles
My wife and I went to the Jordan River in the late afternoon. She walked her usual 2 miles, and I ran/walked 2.2 miles, using my usual 25 seconds running and 40 seconds walking. I took two rest breaks on the way back, at 1.2 miles and 1.7 miles. There was a lot of shade on the path due to the lateness in the afternoon. It was pleasant to be outcside.
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