The running & walking experiences of an 86 year old man. I used to run and walk alone, but now I walk with my wife, although I sometimes go walking alone. My overall goal is to reach age 100 and still be walking for my long and medium walks. I enjoy my walks, especially those with my wife, although I miss going long distance.
Tuesday, October 13, 2015
Ran/walked a reduced distance of 1 mile
I went running and walking along the Jordan River Parkway, in the late afternoon. I was on my feet a lot during the past two days, spraying my brick patios with a sealer, and I was tired. I thus ran only 1 mile, and when I finished, I was glad I hadn't gone further. We're having abnormally warm weather, and a lot of people were using the Parkway path.
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